Massage Envy – #BecauseMoment

“It’s no secret that we must take care of our bodies, if we expect them to take care of us. And that’s why Massage Envy is vital for our total-body-care.”

“This post was sponsored by Massage Envy as part of an influencer activation. All opinions are my own”

A lot of times when I share with people that I work from home, they automatically think that I relax on an oversized leather recliner, with my laptop on a lap table and a fresh-squeezed lemonade by my side. But that’s far from the truth. I often work in the kitchen while standing up, on the living room couch, laundry room, and even in my home-office every now and then, and I’m distracted or asked for something by my 4-year old daughter every 35 seconds or so. It’s all far from relaxing or comfortable.

For some reason I really lack at keeping up with myself sometimes, and I wait until I’m super achy or even sick to do something it, that’s why having a Massage Envy just a few miles away from home comes in handy. It may not sound extreme, but sitting on a chair or other seating surfaces for extended periods of time, typing, or doing other activities while slouched, or crooked can put a huge strain on your body. And don’t get me started on flying… I often fly for work reasons, and I was recently stuck on a middle seat on a 4-hour flight to LA. I could barely move my neck by the time I arrived.

#BecauseMoment is all about doing something to better yourself and your overall body care at any moment, and because we deserve it. Spas and massages are commonly seen as a luxury, but what I learned at Massage Envy and from experience is that they are not. To me they are a necessity and make my body feel like a million bucks.

Remember that at some point we have to pause our activities and look after ourselves, and our total body care. If you don’t do it for yourself, who will?!

Whether you re a personal trainer, lawyer, teacher, or stay at home Mom. It’s time you take a #BecauseMoment to yourself!